The amour ritual
This bath, body and wellbeing ritual is designed to promote self-love and compassion, improve feelings of overwhelm and boost positivity. A hot bath with restore bath oil, and a restore candle to fill your room, your senses and your soul with the sensation of sunshine and feel-good vibes.
Lavender Dreams tea is a gorgeous blend of English herbs, with lavender and lemon balm to bring restfulness, ease anxiety and help to promote sleep, whilst the rosemary calms a busy mind and helps you to ‘switch off’.
Our music for this ritual is the Divine Escape crystal singing bowls music download. These magical sounds neutralise stress, soothe the nervous system and heal body and mind while re-aligning the chakras.
The Amour Self Heating Eye Mask promote feelings of self-love by allowing you some important me-time to reflect on your own needs and happiness. The balancing rose scent, combined with the gentle warmth of the mask helps restore a sense of calmness, giving you the clarity to focus on your wellbeing.
The ritual ends with a body hydration with the restore body oil and adding the restore rollerball oil onto your pulse points. Designed to improve mental clarity and help restore the senses during moments of heightened stress, anxiety or feelings of overwhelm.
Included in this ritual is a rose quartz Crystal, place this near to you and listen to your meditation download. Your Rose Quartz Crystal opens up your heart chakra and allow feelings of self-love and compassion.
Includes a selection of motivational quotes. Refer to them any time you find yourself in need of a boost of positivity.
Instructions will be included in the box
- Step 1: Run a hot bath and add a few drops of your restore well-being oil to the bath.
- Step 2: Make your Lavender Dreams tea, light your restore candle and play your music download.
- Step 3: Relax in the bath and drink your tea. Then place your Amour eyes self heating mask on and relax for 15-20 minutes. The balancing rose scent, combined with the gentle warmth of the mask helps restore a sense of calmness.
- Step 4: Once out of the bath and dry, apply a little of your restore oil to your body to hydrate the skin. (You can use this as a massage oil if you would like to treat each other to a massage)
- Step 5: Apply the Restore Rollerball oil onto your pulse points, including wrists, neck, temples and behind the ears. Take a moment to slowly breathe in the deeply soothing scent and wellbeing benifits.
- Step 6: Sitting somewhere comfortable, place your rose quartz crystal near to you and listen to your meditation download. Your rose quartz crystal opens up your heart chakra and allows feelings of self-love and compassion.
- Includes a selection of motivational quotes. Refer to them any time you find yourself in need of a boost of positivity.