This ritual is designed to induce deep relaxation and promote restful sleep.
It begins with a hot bath with sleep tight bath truffles and a sleep easy candle to set the mood and begin the relaxation and some tea. Lavender Dreams tea is a gorgeous blend of English herbs, with lavender and lemon balm to bring restfulness, ease anxiety and help to promote sleep, whilst the rosemary calms a busy mind and helps you to ‘switch off’.
Whilst in the bath, relax with a Dreamy Eyes self heating eye mask which is perfect if you’re a restless sleeper or struggle with broken sleep patterns. The soothing and relaxing jasmine scent, combined with the gentle heat, help relax tense, tired eye muscles, easing you into a deep state of relaxation.
Next an aromatic bath and body wellbeing ritual using the Comfort Zone Tranquility range which contains blends to help manage stress, sleep and allows timeout in your day. Primarily composed of sweet orange & cedar wood essential oils the Tranquillity blend balances the mind and body alleviating stress and tension. Leaving your skin feeling silky smooth and a delicate aromatic fragrance.
As well as the comfort zone body range you’ll also receive a music download of the Tranquility Sound to listen to during your at home ritual. This music was developed to induce deep relaxation and promote sleep. Finish your ritual with our mindful moments meditation and our sleep tight room and pillow spritz to help you doze off.